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very nice! If and when I reach my goal weight I will need some nips and tucks...if you dont mind me asking how much does something like that run?
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10...very cute! :) Not used to rating women, lol
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:frown: YESSS! MEE TOOO the shred is terrible on my knees, no one else seemed to relate, it is veryu hard! I do alot of treadmill walking through movies and netflix shows! I only go to the gym once per week, wish it was more! :( you can do it! feel free to friend me we can support each other! :flowerforyou:
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gosh, I am sorry! I couldnt get through level one with my knees! :frown: tried to start again yesterday but after reading this I think I will put it on the back burner again for a while! :ohwell:
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I hope not!! On a pretty good roll here!!
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I have tried them a couple times, I do not like them, you could put rubberbands in recipes as well and they would serve the same purpose!! bleck!:sick:
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October 1987 I was at a homecoming dance in highschool, I was a freshman, he was a sophmore, I was dancing with some guy that my brother hated so my brother asked my now husband to interrupt the dance..."sigh" 1990 moved in together, 1994 married! We have a 20 year old son, a 16 year old son and a 13 year old son, and our…
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SW - 316 5/2009 weight watchers...gave up as usual! :ohwell: SW - 293 (my fitness pal) 8/2011 No turning back!!!! LOVE mfp :love: CW - 246 :heart: GW - 150.... >_< :glasses:
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:huh: ummm some very odd selections there guys...mine would be ...country girl shake it for me...Luke Bryan....yeah REAL music!!! :bigsmile:
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bleck!:sick:
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deff gonna try thissss!:) ty:love:
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work in progress...:wink: 5ft3 248 size 20....started almost 300 size 24-26:embarassed:
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lowfat cottage cheese, pineapple and fat free pringles:heart:
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:D funny!
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I always do my eyes, no matter where I go, I use waterproof smudge proof eyeliner and mascara, no eyeshadow or anything, that would be pointless, I sweat terribly! lol
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you should deff invest in a crockpot, yOu can cook almost everything, as far as dinners go!
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manafest... Avalanch...Awesome!!! switchfoot...dare you to move... I made a mess of me.... luke bryan...Country girl shake it for me... I dont want this night to end... Rodney Adkins.. back roads Skillet...rebirthing....comatose...whispers in the dark...hero.... Tim mcGraw...Felt good on my lips :D try em...you might just…
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salt and pepper your salad and dip your fork in your dressing, you will use very little...
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cottage cheese, splenda and pineapple... or a banana, ice, almond milk, splenda with or without pb2 smoothie...soooo good! sometimes I will just reconstitute chocolate pb2 with splenda and water or mix it in fat free cool whip, tastes like a reeses cup!! yummooo! :)
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I think its because its promoted by biggest loser and jarred and you can bank on the calorie count and its reasonably priced and your brain thinks you are "eating out" I dont mind it really! And the salads are yummy to me! :ohwell: The breakfast sandwhiches are good to...ijs:wink:
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fat free sour creme is grose, use a fat free grewek yogurt, sooo much better! A great subsitute and then you dont have all that artificial gook! let me know how it turns out! :smile:
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trust me...Jillian Michaels 30 day shred, take before and after pics, you will DEFF see a difference!!! You will need 3-5 pouns hand weights and a mat...she slays me and I feel muscles that I never knew I had!!!!
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day 5, hope it gets easier...knee is hurting! like it though!!
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I try to, but deff 3-4 days for sure weekly!!
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:sad: knees sure are giving me a hard time!!!! day 5 and counting...hope I am doing it right and see some results!!!:smile:
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:ohwell: If I eat them... I log them...they are super with fat free greek yogurt, butter spray, lite salt and extra pepper...yummmo:tongue: I also microwave them, slice them up with butter spray or a light drizzle of olive oil, parsley and garlic powder...soooo good!!! orrrrrr cut into wedges, spray with any flavor pam and…
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How long do you do each level?? 10days?? hense the "30" day shred I guess...lol I am a newbie and I dont know if I will make it out of level one...lol
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holy cowww!! maybe its because ofmy weight but I am struggling to get through level one...I dont give up! this ia my day 3 and I am seriously sore!!! I can do 30 min on the elliptical and treadmill hours on end also bike and circuit at my gym simular to curves...but this is very hard for me!! from the waist down I am…
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Due to time crunches we eat out alot, I eat everywhere mostly and just make sure whatever I eat is logged and accounted for, I have to stay away from buffets because even when I think I am being good I still always go over, I do however LOVE ruby tuesdays. their salad bar I go crazy eating tons of veggies and their low fat…
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314 dreadful pounds....:sick:
