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YES! first post with a switchfoot fan! And I 100% agree skillet took his broken abusive crazy life and now uses his music to glorify God, I totally relate to most of their music!!!! Switchfoot Dare you to move has to be one of the most motivating appropriate weight loss or just life songs out there!!!! Also EVERYONE needs…
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Lets doooo it!!! I have slacked only 60 pounds in 81/2months.... so I am... cw 233 june1st goal...223 I LOVE LOVE LOVE this site and all you guysssss!!!:smooched:
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Tank God for pb2 but there just is no acceptable substitution for good ol bacon!! :D
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39 female 233 pounds 5'3" size 18-20 all 20's fit great some 18's fit and some dont!
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also the shirataki noodles come in different varieties linguini, angel hair ect and it is deff slup and wrap on fork very noodley....make sure you dry it real well and then dry fry it...you will not be dissapointed!!:wink:
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bump... I feel the same exact way!! I cannot run to save my life!
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not my favorite, you so need to try the shirataki noodles, I HATED them at first...someone posted on here about washing them, drying them real good and then dry frying them really good, they are GREAT! I added an entire 8oz package (40 calories) to a 280 calorie smart one...and then added extra broccoli and had a HUGE…
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tae bo hands down is awesome!!
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Thats a good way to look at it! :flowerforyou: thank you!
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xoxo thank you! :) Good luck with this crazy weight loss journey!!
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2414 for the entire day...I was somewhat exaggerating but truth be told it came out to almost 1600 for the lunch....yes I have to say I went back to my old thought pattern I already messed up might as well make it a big one....I am glad that I feel bad and that I worked most of it off at the gym I did circuit, elliptical,…
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spare me...I wish I had such problems!!:ohwell: :ohwell:
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Wow....just wow!:flowerforyou:
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I sure used to be, I will tell you that if you dont feed talents they die! :brokenheart:
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sounds awesome and I have all the ingrediants other then the protein powder...BOO! I find myself going over on my protein with just turkey, eggs and chicken and such, how important is protein powder??
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what brand has 45cal bread and 70cal tortillas??? [/quote] Natures own light bread in white and wheat only has 40 calories a slice and is yummy and I use these huge tortillas that are 98%fat free and have 100 calories in them they are called La Tortilla factory Smart and Delicious 100 calorie tortilla they have 8 grams of…
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ummmno cant say that I am....they go so quick! :sad:
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chicken with butter spray...mock buffalo...not often because of sodium , I also love it on taco salad mixed with light sour cream, annd last but not least it is fabulous mixed with low fat cream cheese, shredded chicken breast, light blue cheese dressing and topped with 2% cheddar cheese, its sooo good used as a dip for…
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9 very unique looking :) [/quote] thanks...I think...lol :laugh:
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thank you Em you are a solid 10....
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julz you are a 10 to, very pretty! :)
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10...10...10... I cant wait to have such beautiful legs and ankles and feet!!! :)
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yep....I concur!!
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nice!:flowerforyou:
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having the same problem, I have pretty much lost weight all over except this durn belly!:grumble: I thought maybe it was because I had 3 c-sections....not giving up though! slow and steady even a few plateaus!! life is good! :glasses:
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that is FANTASTIC!! Way to go!! xoxo
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AWESOMENESSS!!! thanks for sharing!!! :smooched:
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lol actually they were glow in the dark Minnie Mouse ears and I was at walt disney world and my husband called my name and when I turned around he took the picture! Thank you for the compliment:blushing:
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@sherry you have very pretty eyes and great hair!!! :flowerforyou:
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I looove dogs! :) and why are you on a weight loss site? You look gorgeous!!
