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@Megan_smartiepants1970 @RAinWA I was aware that once the correct name of the food,weight, calories and other stuff is entered into my daily meal list, it will be available in the future; But thanks for that. Although I have found that a specific food can only be repeated for the same meal and some things that have been…
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Although I havent even thought of making and/or drinking a protein shake (but Im ABSOLUTELY going to have one tomorrow!) lol The one I loved when I was on low carbing was: 8 - 10 ice cubes, 1 egg and 2 egg whites if counting calories (I used liquid egg whites), 3 whole eggs if you need fat and more protein. Add about a 1/2…
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Hey! Im new to Myfitnesspal but not new to dieting. Tried em all, was temporarily successful in some but have consistently gotten within 15 lbs of my goal and failed. I have never, in all the times I have tried to actually do a lifestyle change, made it to goal and maintenance. I wonder why that is?? My favorite diet…
