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Lol thank you all! I ended up NOT giving in to my cravings. I went home and had a vegan cinnamon bar. It was sweet enough to get my sweet tooth down and only 90 cals ☺️🙏🏼🌱 I just knew I would end up feeling awful afterward and nothing not even a donut is worth the feeling of feeling down 👍🏼
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Thank you! I read that woman should eat like 1,200 cals least I believe it was... but in a day it’s hard for me to consume more. If I drink my protein cold brew Koia vegan drinks (maybe 2 a day) then I sometimes go over to maybe 1,200 if even. Thank you so much for your response and it all sounds so yummy! I’m a huge…
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And to finish a great workout... Especially a run.... https://youtu.be/CHatn3_UxEU
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This song is amazing for working out Plus, poppy is just beautiful ♥️ https://youtu.be/wbQsxWKfTSU