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It's essentially not pushing yourself, it's a bit more complex than that but that's the just of it.
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Hi lovely, I also have Fibromyalgia, CFS, PCOS and other autoimmune issues that mean I can't move about as much as I'd like or hinder weight loss. Have you looked into pacing? A year ago I was literally bed bound but pacing has considerably changed my life. Feel free to add me as a friend and we can help support each…
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Wow! Fantastic job!
