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The struggle is real! I have the opposite problem! when Im struggling I dont eat, shower, or care for myself, and think about suicide and running away! What I find helps is remembering I’m loved even though it’s hard to believe! I’m not alone! It will be okay! Tomorrow is another day! luckily my husband is an awesome…
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im with egbert here! my kids are 4 and 5! I found meal prepping simple things that can be consumed alone or together was best -hard boiled eggs -pre cut salads by u or bought that way - cook chicken in advance and cut or shred - use crock to make large meals that can be stored for example taco soup! measure then microwave!…
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for reals I always cook extra too! my trick is to measure out and plate and store the leftovers! then i sit and slowly eat! if I’m hungry still I drink my water! there is evidence that proves drinking soda or juice even if diet increases your hunger! so only water!! it is less tempting for me to dig into the fridge to find…
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me too! i totally only have the one pair as well! 😂
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watching my little ponies for the millionth time with my kids! ugh save me!
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this was hilarious down to the moderator! 😂
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focus on nutrient rich foods as well! not easy junky foods!
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-use the crockpot to make many meals! - boil a dozen eggs and peel! put in fridge to grab for a quick snack - nuts - have shredded chicken in fridge so you can grab what u need for salads - also when i chop i only use half a veggie but i chop the whole thing for thenext meal! - i dont plan out more than a week, I would get…
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Thank you! I find comfort in knowing Im not alone!
