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Haha I know ! 😂 Yeah that's the same one that you have attached! However on the label on the side of the packet it tells you what 185g of nutrition is and says 451 😂 . It doesn't mention anything about 75g 😭. Thanks anyway. It seems to make slot more sense what you have put I just don't get why they would put that other…
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Ok thanks. So yeah it says allow 75g per person . And then says 75g cooked will weigh 185g which is 451 calories and 95 grams of carbs which seems alot for a serving for 1 person. The nutrition table on the packet is after 75g is cooked and weighs 185g? I would attach a photo but it won't let me on my phone .
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Ok thanks. It's the Tesco long grain brown rice and it had a green tick next to it that's why I thought it would be right?
