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Tesco brown longrain rice nutrition
So I'm confused here . I've weighed out 75g of uncooked rice and when cooked it weighs 185g. So on the packet it says that is 451 calories and 95g of carbs . However when I scanned the barcode and put 185g it came up with 659 calories and 136 carbs. Or if I put 75g it comes up with 257 calories 55g carbs? It doesn't add up…

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Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

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