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@Pickles175 @Megan_smartiepants1970 Thank you ladies! 💕
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User name: Luccianaff Weigh In day: Thursdays PW (Previous Weight): 147.4 CW (Current Weight): 147.0
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Hello everyone my name is Katie! I live in the mountains in Colorado. My parents, sister, her fiance, and I live together on a lovely property of 35 acres. It also backs up to national forest which is amazing for hiking and taking the pups for a walk. I am a huge animal lover. Between all of us we have one cat, five dogs,…
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Hi! I'm 33. I've been on MFP for years now. I love having friends on here to motivate and help keep me motivated!
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I've also been on MFP for years. A lot of my old friends aren't on anymore so looking for more people to interact with. Anyone is free to add me. ☺️
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I've been on my fitness pal for 3 years pretty religiously and looking for more people like that! I love supporting other people and also being motivated. Please feel free to add me!
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Ive been intermittent fasting for going on 2 years or so. I love it. Ive recently started trying to do longer fast so far 44 is the longest I could go. It would be great to have more friends also do IF! Anyone is welcome to add me!
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Hi I'm Katie. Ive been on mfp for years pretty religiously now. I love adding new people to help support and motivate each other. Please feel free to add me!
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Hi, I am Katie, 33. I've been on mfp for quite a lot of years pretty religiously. Sometimes I log food but mostly it's to keep try of workouts and two years ago I decided to post and ask for friends for motivation and I love supporting others too. I do intermittent fasting and I love weight lifting. Anyone is welcome to…
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I love this thread! I started a 60 day challenge I made for myself and finished it just the other day. The only thing I did every single day was meditation and affermations. It's done absolute wonders for me. My top three are. My body is healing itself. I know what is good for me and my body. I have the power to change for…
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I love supporting people and getting support as well. Ive been on mfp pretty religiously over the past three years. Would love to have more friends to cheer on through our journeys! Anyone is welcome to add me.
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I have fibromyalgia so my motivation is to stay healthy and keep as much weight off so that I can support my body especially my joints the best I can.
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That's amazing how much you have already lost! I have been on mfp for quite a lot of years. A couple years back I started adding people and it's so much easier to stay motivated and I love supporting other people too. I have fibromyalgia and some other health issues that off and on its hard if not impossible to workout and…
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Hi, I am Katie. I've been on mfp for quite a lot of years. Sometimes I log food but mostly it's to keep try of workouts and two years ago I decided to post and ask for friends for motivation and I love supporting others too. I do intermittent fasting and I love weight lifting. Anyone is welcome to send me a request!
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I'm Katie from Livermore, co! Feel free to add me!
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What a fantastic story! I agree the mental needs to be worked on for true change to happen. I'm on that journey as well. "I realized that it was never about perfection but about progression" is a fantastic way to look at it.
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Mine is open and anyone is welcome to add me. :-)
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I learned how to lift when I was young because my dad and his best friend were body builders so I have always loved lifting. I ended up getting away from it because of chronic pain from fibromyalga which in turn made my depression and weigh gain from that worse. I've gotten back into it and am even teaching my sister and…
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Anyone feel free to add me. I log in daily and love to comment and keep people motivated and get motivation in return!
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Always love to have new friends! It helps me stay motivated and I love to help motivate others. Anyone is welcome to add me!
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31 from Colorado
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I turned 31 in February. I would love to keep each other motivated! Friend request sent.
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Hi Donna, Im Katie, 31 years old. I have Hashimoto's as well as fibromyalgia. Good luck with your journey! Sounds like you have a good plan in place. Feel free to add me as a friend.
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Feel free to add me and we can keep each other motivated!
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I wish you good luck! I'd be happy to add you as a friend and we can help each other stay motivated. No judgement here and if you want I can tell you what I've been doing and have had great ruslts from already.
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It works! In two months I've lost 7 lbs but also gained muscle. That a with me being a small person with not a lot to lose. I started out 16/8 now I do 20/4 almost every day and that's just because my body is happy with that time.
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You can do it! Keto and intermittent fasting has been working for me after years of trying different things. Ive lost 7 lbs in less than two months, exercising again and gaining muacle. Feel free to add me.
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Looking for the same. Feel free to add me!
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Hi Veronica. My sister has PCOS. The keto diet and intermittent fasting has helped her a lot. In two months she has lost 20 lbs and her symptoms have gotten better. Feel free to add me an dif I can get her back on here I'll have her add you as well.