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Thanks for the tips
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Love to make some new accountability partners to encourage others to loose weight and stay healthy
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Found that having a cheat day normally turns into a cheat week and so on. Hope you are able to stay on track.
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Hi Gail, good luck with keeping track with all the Calories. It definitely helps in reaching your goals.
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Congrats. Getting started is definitely a step in the right direction. Hope you find some extra encouragement through this forum. You can do it.
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Hope the app and the encouragement in the forums helps you reach your goals.
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Good luck, my wife just picked up a teaching job on Monday as well with our three kids. We’ll see how to balance all this out and stay fit. Let us know how you are doing it.
