runingruvin Member

Thanks for the tips

Love to make some new accountability partners to encourage others to loose weight and stay healthy

Found that having a cheat day normally turns into a cheat week and so on. Hope you are able to stay on track.

Hi Gail, good luck with keeping track with all the Calories. It definitely helps in reaching your goals.

Congrats. Getting started is definitely a step in the right direction. Hope you find some extra encouragement through this forum. You can do it.

Hope the app and the encouragement in the forums helps you reach your goals.

Good luck, my wife just picked up a teaching job on Monday as well with our three kids. We’ll see how to balance all this out and stay fit. Let us know how you are doing it.