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Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24 247.2 03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed over load!) 03/26 245.2 Went to a wine and food…
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Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24 247.2 03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed over load!) 03/26 245.2 Went to a wine and food…
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Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24 247.2 03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed over load!) 03/26 245.2 Went to a wine and food…
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This is my first challenge and first community post. Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24 247.2 03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed…
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Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24 247.2 03/25 245.8 First day back at work after a week off and I BONKED, didn’t eat enough. Did walk for 3 miles though, got my protein in and 20g of fiber (chia seed over load!) 03/26 03/27 03/28 03/29 03/30 03/31 04/01…
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This is my first challenge and first community post. Inhale no idea what all of those acronyms that people use mean, but I’m taking a guess at what makes sense to me. Looking forward to 10 days of public accountability. Female, 47, 5'7” OSW: 266.8 (1/7/19) CW::247.2 GW: 210 GW date: 48 bday June 13 Day/Weight/Comment 03/24…
