Replies
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Big transformation, you should be proud! Inspirational.
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Wow. You're amazing. Thanks for sharing.
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You look so happy. That's wonderful.
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Wow you look like a brand new person. Thats awesome!
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3 tab half & half and 3 or 4 tab sugar. But only for one cup in the morning. Otherwise those calories start to add up.
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Welcome! The community has been a great source of encouragement for me. Best wishes to you!
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It's hard with work and children. I work out at home using Jillian Michaels dvds. I do a 40 minute workout on Saturday morning and Sunday morning before kids wake up. Feels great to work it in that way early and have some extra calories those days. But the exercise wont matter for weight loss if you are not in calorie…
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Great job! I was in the 200s when my son was born. Count calories accurately and it can be done.
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What a cute baby. Keep up the great work! It's VERY difficult taking care of yourself and an infant. Been there twice.
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The swimsuits from boden.com are high quality. Check it out☺A little pricey but it's nice to treat yourself sometimes
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Reading through the community topics a little a day has helped me a lot
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Coffee, so I can save calories for lunch, dinner, and snack.
