We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I bought some oatmeal yesterday. :-)
-
I'm going to try this! Thanks
-
@NovusDies your explanation makes perfect sense. From what I'm reading my choices so far are pretty on track with a few tweaks. Now I just need to get creative about cooking. I'm eating a lot of the same thing over and over. @gentlygently thanks for the dietary info. It's balways good to know these things. As far as…
-
@NovusDies the link you provided is very helpful. I will be following many of the suggestions. Unfortunately, my Doctor wasn't all that specific. Basically stay away from cheese, less red meat, don't diet and make healthy choices 🤷 Good in theory but there are many ways to 'be healthy'. I'm not on meds yet for the bad…
-
@mangofish44 seeing those numbers definitely got my butt in gear about real diet changes. I'm a dog walker of 6 dogs a week regularly and others are as requested. I also ride my bike. It's not fancy but it works for me. What proteins would you all recommend other than chicken or fish? I must be doing something right as…
-
Thank you everyone. These are things that I can apply. I live by the philosophy keep it simple stupid, KISS. And 80 pound gain in just over a year and a half is Major. Some of this has to do with medication that I am on but I know that I can make some changes in my body. Regardless of LDLs and if they're correlated with…
