YoungGun11 Member

This is what I’m hoping for 👀👀🤟

Meat....

I workout in the nude. 🏋️‍♀️

I agree! Sounds like you have a yummy meal!!! 🤟🤟🤟🤟

Yes! I agree! Most people are trying to make $$. We have to be careful. I like to listen to my body and eat foods that make it perform the best. Thanks for your post. 👍👍👍🤟🤟

Thanks! I agree!

Speedo mountain gear. I like 😜😜😜

👌

I’m sure you have a point. I can’t see it, but thanks for your response! 👍👍👍

Remember, it’s a big world and cultures are different. Some places are not as acceptable as others. In some cultures, a speedo is the norm. Sort of like a woman or man going topless....some places allow and some not allow.

Yes, there are good carbs. Not all are “empty” carbs. Thank you for your post. 👍👍👍

Thanks bro! 👍👍

They are not necessarily different either, huh? Did I miss your point? Thanks for your response! Have a great day! 🤟🤟🤟

Weird flex but ok. Thanks for your response, you have an opinion. 🤟🤟🤟 have a great day!

I’ll be wearing chest hair and gold chains at the nude beach.

I dream of the day I can wear a speedo, gold chains, and a REAL Rolex.

Negative. Girls who wear tops, shouldn’t wear bottoms?

😾

I’m def going to listen to him. I listen to a lot of people in the fitness/nutrition industry. I try different ways and use science to help my body perform the best. You are correct about being able to sustain a way of eating. A “lifestyle”, if you will. I think this is one way for me because I eat all the food you…

Yes, you are correct. Carnivore was a poor word choice because that is a diet and I eat more than meat. Meat is most of my diet but it’s not a carnivore diet. 😜😜😜

You are correct, I was thinking of carbs that aren’t veggies. I don’t just love a ton of veggies so if my mind thinks I’m eating mashed potatoes but I’m eating cauliflower, I consider that a win.

Love deer!!! Very lean and good protein!

Thanks! People can have their opinion, doesn’t bother me. Lol. It’s not a newbie diet. Check out Stan Efferding. Diet isn’t complex, it’s a performance diet based on gut health. May not be necessary for some but I enjoy it. Nothing crazy new, a lot of from older body building diet. (Chicken and rice) Stan says he’s never…

Yes, I intend on using the vertical diet as long as my body is making good gains.

I probably should add that this diet is good for people who are active.

I like cauliflower mashed potatoes!!! So good! Good way to sneak in veggies instead of carbs 😍😍😍😍

Peanut Butter is like food sex. It’s that good!!!!!

I didn’t say other diets are bad for gut health. There are several diets that work. Depends on the person. These foods work well for me. I love meat and I’m on this carnivore 🚂.

What’s unnecessary about eating foods that work best for my body and making choices that make my body feel better?

My strength is up. (Deadlift and bench press) I’m eating more calories than lunch and breakfast. My body feels better than it has in a long time. The 7 lbs isn’t totally pointed at the vertical diet. I fluctuate body weight. But my point is I’ve cleaned up my diet during the day and in seeing progress with easy changes.