GregInORL Member

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  • Age: 32 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 2 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded for January 146.2…
    in Aug Check In Comment by GregInORL August 2020
  • in Aug Check In Comment by GregInORL August 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 2 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded for January 146.2…
    in Aug Check In Comment by GregInORL August 2020
  • 2012 I had just been discharged from the military because of my dropping fitness and increasing weight. Try as I might I couldn’t make progress. 5 years later I was a runner on my own terms who had now finished a marathon and multiple half marathons. 2 years later i took a little control of my diet and my weight dropped…
    in PHOTO ONLY SUCCESS STORIES! Comment by GregInORL July 2020
  • Welcome to the threads man! Congrats on getting to maintenance. Hope to see you with us for a long time.
    in July Check In Comment by GregInORL July 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 1 month Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from June: 164.21…
    in July Check In Comment by GregInORL July 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 1 month Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from June: 164.21…
    in July Check In Comment by GregInORL July 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 1 month Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from June: 164.21…
    in July Check In Comment by GregInORL July 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year 1 month Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from June: 164.21…
    in July Check In Comment by GregInORL July 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from April: 187.42 Average…
    in June Check in Comment by GregInORL June 2020
  • Sleep is so big. Really trying to get closer to 8 most days and not getting there as often as I'd like
    in June Check in Comment by GregInORL June 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from April: 187.42 Average…
    in June Check in Comment by GregInORL June 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from April: 187.42 Average…
    in June Check in Comment by GregInORL June 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 1 year Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from April: 187.42 Average…
    in June Check in Comment by GregInORL June 2020
  • I love the withings line, and have added a blood pressure cuff to it as well
    in Recommendation for a good reliable yet affordable scale please? Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 11 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04…
    in May Check In Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 11 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04…
    in May Check In Comment by GregInORL May 2020
  • 31 5’8” SW: 220 (+) CW: 145
    in PHOTO ONLY SUCCESS STORIES! Comment by GregInORL May 2020
  • I've recently turned off exercise calories and I'm working on getting my calorie goal through MFP to match my actual maintenance by modifying activity level. I was just finding planning my meals so tough when I was seeing sometimes half of my calories added through activity through out the day.
    in Recomposition: Maintaining weight while losing fat Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Starting Weight: 220+ Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 11 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04…
    in May Check In Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 11 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in May Check In Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 11 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in May Check In Comment by GregInORL May 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 10 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in April Check In Comment by GregInORL April 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 10 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in April Check In Comment by GregInORL April 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 10 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in April Check In Comment by GregInORL April 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 10 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in April Check In Comment by GregInORL April 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 10 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in April Check In Comment by GregInORL April 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 9 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in March Check In Comment by GregInORL March 2020
  • Just made my 1 year on MFP. Here’s towards living a life balanced. Better relationships: with myself, others, food, and fitness
    in March Check In Comment by GregInORL March 2020
  • Age: 31 Height: 5'8" Total weight lost: 70 pounds Time it took to lose: 4 months (February - June 2019) How long in maintenance: 9 months Maintenance weight range: 145 - 149 Average weight recorded from 2018: NA Average weight recorded for 2019: 168.3 Average weight recorded from March: 204.04 Average weight recorded from…
    in March Check In Comment by GregInORL March 2020
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