mythingoal Member

Replies

  • I totally agree. Try not to focus on one or two areas of your body. If they aren’t already, your clothes will feel more comfortable soon, your skin will look better, your resting heart rate will improve, and lots of other internal or not so obvious changes will be happening. Keep at it. You are stronger than you know.
    in I just dont know I am so confused Comment by mythingoal April 2019
  • I plan a fruit or veggie based snack and drink TONS of water. Sugar free sweet gum also helps and a decent bedtime.
    in No more late night snacking -- March 2019 Comment by mythingoal April 2019
  • Skinny cow fudge bars. Yasso choc PB frozen yogurt bars. Jello sf pudding cup as a topping for a cup of fresh, sliced strawberries w a squirt of whipped cream, chocolate PB2 spread on a Joseph’s 60 cal flax pita, topped w sliced strawberries or thin slices of apple, Cara Cara oranges (so sweet!), clementines, angel food…
    in This is my go to when I am craving chocolate. Comment by mythingoal March 2019
Avatar