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Count me in! Ultimate Starting Weight: 226 Challenge Starting Weight on 4/20: 218 Challenge Goal Weight: 210 Final Goal: 209 April 26: May 3: May 10: May 17: May 24: May 31: June 7: June 14: June 21: June 28: July 4:
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Hello! I am beginning to research Keto more and working everyday to learn more about what foods have carbs and about net carb counting. I try to keep carbs at 35, not perfect but trying my best to improve with each day.
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New Here, I don't know how to add friends but I am looking forward to reading the success stories.
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Do you think you may be loosing inches though?
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Hello Everyone, I am new to the group. Looking forward to reading about our successes!!!
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April start wt: 224 April Goal wt: 200 April 1: 224 April 8: 221 April 15: April 22: April 29: I have been using myfitnesspal to log food and keep track of what I am digesting. I have incorporated walking and using the stairs at work. hopefully I will continue to see progress.
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I have been researching and reading about it. Is it similar to carb counting? Congratulations to you both! You are and will be doing great!!
