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Height: 5 feet, 2 inches Weight: 130.4 pounds Your BMI is 23.8, indicating your weight is in the Normal category for adults of your height. For your height, a normal weight range would be from 101 to 136 pounds. I just don't personally feel comfortable with my weight right now. I'm technically in the "normal" range, but I…
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It's really difficult when you don't have "much to lose". The weight takes forever to go away and your calories have to be pretty low to even make a difference. The scale we have is not fancy, it came from my husbands bachelor pad so it's probably about 10 years old and from Costco haha.
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It's difficult because when I had my first baby 2 years ago the weight came off SO fast. This time it's not. I started back at work this past Wednesday and NONE of my work clothes fit so I had to buy a few "transition" items to get me by for the time being. 1 pair of pants and 3 blouses. I guess part of my eagerness is to…
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I'm considering doing away with the scale. Mentally I want to be 105 lbs again, but after giving birth to two babies in the past 3 years, my entire body shape has just changed, and not solely from weight gain. I'm sure I could get back down to that weight again, but it would take a lot of mental energy to stay there and…
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This is so cool to look at! I guess I never thought of it like that. I was in the mindset of "eat less = weigh less" so when the number jumped up I was like WTF body. I did just download an app called Happy Scale as several people here recommended it! It graphs the data in a way that's very motivating instead of fixating…
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Update for future readers: 2/4/2019 starting weight: 145.8 lbs 3/26/2019: 131.2 lbs 4/1/2019: 131.6 lbs 4/2/2019: 130.8 lbs
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Yes, this is a good point. Yesterday I ate at an all time high for the week at a little over 1700 since hubby and I actually got a sitter and went out for a nice date day lunch so I guess it would make sense that as of this morning the number may be a little skewed. I find it challenging to weight myself less than once a…
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Thank you, this is a very helpful breakdown!
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I'm not eating a strict 1200 each day, some days are 1600 and others are 1000. I'd read that it's good to mix up the calorie amount you eat throughout the week so your body doesn't get "used" to what you're doing. What I meant was over the course of the past 7 days, my caloric total was 9,023...or roughly equaling 1,289…
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Before I started on 1200 a day, I wasn't tracking my food intake at all because I was pregnant/had recently given birth and literally did not care lol. I just had my second baby on 1/1/2019 so I was just kinda in "survival" mode eating whatever was quick or convenient until I decided to dedicate time to my health on…
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Yes, I weigh everything down to the gram on my food scale. I don't eyeball anything and for beverages I drink water or unsweetened iced tea.