Frustrated with eating 1200 a day and not losing weight
My weight has gone up this week and I am frustrated and can't figure out why. 2/4/2019 starting weight: 145.8 lbs 3/26/2019: 131.2 lbs 4/1/2019: 131.6 lbs I’m eating the same foods as before in the same quantities so no idea what the deal is. I’m feeling really frustrated and unmotivated. I’m also practicing IF of 16:8.…
