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Welcome Romy!!!
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Day: 6 Date: April 23, 2019 Current Weight: 237.4 Total Lost: 2.6 Calories: 1,070 Hydration: 48oz Sleep: 7:02 Resting Heart Rate: 72 Feeding Time: 22:00 - 22:30 Notes: Woke up to a messy house. When I'm sick, nothing gets done. I'm hoping that I can get some motivation to tidy up a bit. After work I was feeling so much…
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Oh my gosh. You've done so well! You look amazing! (Not that you didn't before).
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I would LOVE if you shared the recipe. Avocado is one of my favorite foods. I'm sorry you're puffy from the weekend, but I'm happy you had time with your family, how fun!
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So. Much. Sleep!!! That's so good, I bet your body was so happy! I had a question, when you say you're doing a "mini fast" is that different from OMAD. I'm still trying to learn everything and jumping into everyone's threads is like reading a new language!! I hope you have a happy Tuesday and continue to feel better!!
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You're doing so well! I'm glad you get to go to the movie and eat all the popcorn. A week of just broth sounds so hard! I'm excited hear how it goes!! Have a happy Tuesday!
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You all are amazing. I'm so grateful I stumbled across this group. Thank you all so much.
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Day: 5 Date: April 22, 2019 Current Weight: 234.8 Total Lost: 5.2 Calories: 1,245 Hydration: 65oz Sleep: 6:02 Resting Heart Rate: 73 Feeding Time: 20:00 - 21:00 Notes: Today was a pretty good day. Still feeling icky from my cold, but it took my appetite away so it was easier to fast. I hope it continues to get easier.
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Feel better soon!
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How freaking cute is that! <3 <3
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Day: 4 Date: April 21, 2019 Current Weight: 236.4 Total Lost: 4.2 Calories: 1,482 Hydration: 13oz Sleep: 8:10 Resting Heart Rate: 75 Feeding Time: 9:00 - 9:15 and 20:00 - 22:00 Notes: Ok, I know some really smart people read this (how lucky am I!) How do you guys deal with taking medication? I am battling a cold and I…
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Thank you all for being so supportive. This is definitely harder than I thought it would be and all your suggestions are seriously helping.
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Day: 3 Date: April 20, 2019 Current Weight: 236.4 Total Lost: 3.6 Calories: 1,715 Hydration: 82oz Sleep: 5:17 Resting Heart Rate: 76 Feeding Time: 18:00 - 21:00 Notes: Today was a bit messy. My partner was hosting a party and I had a theater show to go to, so I ate before I went. I had to have another small bite before bed…
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AHHH!!!! 150S!!!!!! CONGRATULATIONS!!!
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Folding laundry is my least favorite chore by a long shot! I'm sure it'll feel good to get it all done!! You're so close to this month's goal weight! Amazing! Have the happiest Easter with your loved ones!!
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Day: 2 Date: April 19, 2019 Current Weight: 237.2 Total Lost: 2.8 Calories: 1,340 Hydration: 64oz Sleep: 7:39 Resting Heart Rate: 75 Feeding Time: 20:00 - 21:00 Notes: Today was a better day, I actually managed to eat just one meal. It was rough though. Around 13:30 I got super hungry, a few of you suggested tea or hot…
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Oh man...I'm so hungry..........my tummy is growling.
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Wow! I just read through your thread. You're absolutely incredible. I'm excited to watch you cross that finish line. Also, you're absolutely gorgeous!
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Name: Ned Gender: Female Age: 28 Height: 5'6" Weight: 240 Goal: 140 Start Date: April 18, 2019 Goal Date: October 2020 Resting Heart Rate: 78 Feeding Time: Unknown About Me: I have been struggling with weight since middle school, it has been a huge source of my negative self esteem and anxiety. From years of attempting to…
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I swear I'm not scary..
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Welcome. I'm not a mom but I have struggled with anxiety and using food to cope! I'll add you for support! Also congrats on your new little one!!!
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Welcome!! You'll do great!
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That's amazing! Wonderful job!
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I lost 40 pounds in a little under 4 months. It felt really fast. I can't imagine losing faster than that!!
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I'm a serial starter too! Feel free to add me!