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Count me in. Age 60 and have 100 to lose. Yo-yo dieter,sedentary and procrastinater. I dislike exercise and I ache and hurt most days. I need to motivation. I start hard and heavy, all or nothing and I know that is a set up for failure. Just have a hard time not giving i to sugar.
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Has anyone found that your spouse has so much stuff that it overwhelms you and you're powerless to do anything about it and he is too connected with it that he won't let it go?