fremliner Member

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  • I personally feel much more energized using IF. Working out is much easier when I'm fasted, and I focus better in class. I'm way more cheery at work. Most importantly, I'm not thinking about food all day! I can just live without worrying about when I'm going to eat next, without obsessing over calorie counts and feeling…
    in Please help with this argument- Intermittent fasting related Comment by fremliner September 2019
  • I second the Orgain recommendation. I really like the chocolate flavor, but the vanilla superfood blend is AMAZING. It has a cinnamon-y aftertaste that I enjoy.
    in Non-Dairy Protein Comment by fremliner September 2019
  • When I was vegan, I relied on a handful of staple foods. Like, making a big batch of rice at the beginning of the week and adding different combinations of veggies and beans as you go. Keep things like tortillas and nori sheets on hand so you can make wraps, and prepare a big batch of soup at the beginning of the week.…
    in Vegan Meal Prep Comment by fremliner September 2019
  • Roasted squash! Carnival, kabocha, and buttercup especially because they're also sweet, but have a texture similar to a baked potato. So, so satisfying. Half of one is just under a hundred calories.
    in What have you discovered that’s low in kilojoules, yet very satisfying? Comment by fremliner September 2019
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