roslynmorris740 Member

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  • Jenilla, my sticker calendar is the biggest motivator ever. I plan to show it to my doctor when I go back. He believes in exercise and is very encouraging, so he is a motivator, too. I realize I have to exercise for the rest of my life.
    in Prediabetic with high cholesterol Comment by roslynmorris740 April 2019
  • I am glad to see some older people here. I am totally motivated right now, but I have always lost motivation in the past. Going back to the doctor to check my bloodwork in 2 months and rewarding myself with a sticker on my calendar every time I exercise for 35 minutes are my motivators. I do feel better and set new…
    in Never too old to get healthy Comment by roslynmorris740 April 2019
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