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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 - 181.0 2/14 - 180.8 2/15 - 180.1 2/16 - 180.0 2/17 - 179.8 2/18 2/19 Gym: upper body Wins: ended at a weekly deficit last…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 - 181.0 2/14 - 180.8 2/15 - 180.1 2/16 - 180.0 2/17 2/18 2/19 Gym: cardio Wins: on track to end at a weekly deficit. Meal…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 - 181.0 2/14 - 180.8 2/15 - 180.1 2/16 2/17 2/18 2/19 Gym: leg day Wins: was a good day yesterday as far as prolonging time…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 - 181.0 2/14 - 180.8 2/15 2/16 2/17 2/18 2/19 Gym: rest day Wins: met my goals yesterday. Had to step away from work for a…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 - 181.0 2/14 2/15 2/16 2/17 2/18 2/19 Gym: rest day Wins: my “worst” days now are much better compared to starting these…
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Thank you 🙏🏼 the pups show us such loyalty and unconditional love. They deserve the same 😌 doing the best we can with his situation.
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 - 181.9 2/13 2/14 2/15 2/16 2/17 2/18 2/19 Gym: rest day Wins: ended at a deficit yesterday. Challenges: regular week day challenges.…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182.0 2/11 - 183.1 2/12 2/13 2/14 2/15 2/16 2/17 2/18 2/19 Gym: leg day Wins: it’s possible to turn this week into a maintenance or deficit week still despite…
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Whoops lol thank you for that!
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 287: SW - 180.7 2/10 - 182 2/11 2/12 2/13 2/14 2/15 2/16 2/17 2/18 2/19 Gym: upper body Wins: new challenge. Feeling positive. Have been getting better sleep. Makes a huge difference.…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 - 182.7 2/6 - 182.9 2/7 - 182.7 2/8 - 180.7 2/9 - 180.7 Gym: cardio Wins: first challenge where I has…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 - 182.7 2/6 - 182.9 2/7 - 182.7 2/8 - 180.7 2/9 Gym: leg day Wins: was a busy day yesterday aside from…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 - 182.7 2/6 - 182.9 2/7 - 182.7 2/8 2/9 Gym: Rest day Wins: on track to at least hit maintenance cals…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 - 182.7 2/6 - 182.9 2/7 2/8 2/9 Gym: will try to get in 20m yoga today Wins: ended at deficit…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 - 182.7 2/6 2/7 2/8 2/9 Gym: rest day Wins: not my best day yesterday but I would say my overall…
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Similar issue here. Breeder has a health guarantee and this is our second dog from her. If we wanted to go that route I believe it said in the paperwork that she could either choose to pay for some of the cost or give you a new puppy. Our pup has been through so much with this already we’re not going to put him through the…
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To everyone that responded about my pup, thank you 🙏🏼. I am realizing that I don’t get a notification for every reply/quote/tag. I got notifications for two but saw as I was scrolling through that many more of you responded. Thank you! And also I’m sorry if I ever missed a response from anyone. Didn’t realize this was a…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 - 181.3 2/5 2/6 2/7 2/8 2/9 Gym: 1hr leg day Wins: ended at maintenance yesterday. I Challenges: I usually have a…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 - 180.4 2/4 2/5 2/6 2/7 2/8 2/9 Gym: 1hr upper body Wins: ended at weekly deficit yesterday. Challenges: back to work. One of…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 - 180.6 2/3 2/4 2/5 2/6 2/7 2/8 2/9 Gym: 1hr incline walk Wins: ended at deficit yesterday. Challenges: keeping a weekly total deficit by…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 286: SW - 181.2 1/31 - 181.4 2/1 - 179.8 2/2 2/3 2/4 2/5 2/6 2/7 2/8 2/9 Gym: leg day Wins: ended at deficit yesterday. Challenges: keeping a weekly total deficit by Sunday night.
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 - 180.9 1/28 - 181.7 1/29 - 181.2 1/30 - 181.2 Gym: rest day Wins: maintained this…
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Lol! That helps for sure :D
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 - 181.7 1/28 - 181.2 1/29 - 181.2 1/30 Gym: 25m yoga Wins: ended at deficit…
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A challenge for sure! I think it helps if you can identify what level of hungry you are. Like for me there’s hungry to where I can manage it, and then hungry to where I know if I go to bed like this, tomorrow I’m going to end up messing this up. I try to eat something extra if i’m that level of hungry to curb it. But…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 - 181.7 1/28 - 181.2 1/29 1/30 Gym: 45m legs. Got out of bed too late to get a full…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 - 181.7 1/28 1/29 1/30 Gym: rest day Wins: ended at maintenance yesterday.…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 1/28 1/29 1/30 Gym: 1hr upper body Wins: ended yesterday with a weekly overall…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 - 180.3 1/27 1/28 1/29 1/30 Gym: 1hr incline walk Wins: on track to have a decent weekly deficit…
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36F 5’9 SW - 175.8 GW - 155 Backstory Overall Goals and Challenges Daily, Small, Attainable Goals Helpful Reminders Past Challenge Stats RND 285 : SW - 181.2 1/21 - 179.7 1/22 - 180.6 1/23 - 180.4 1/24 - 182.8 1/25 - 178.6 1/26 1/27 1/28 1/29 1/30 Gym: 1hr leg day Wins: ended at a deficit yesterday. It was an easy day…