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I’ve been working out for 2 weeks on and off for 40mins I’ve been having a shake with kale and spinach every night for a month now And I haven’t lost any visible weight!! :( I’ve lost a tiny bit off my waist and my tummy isn’t as bloated but it really lowers my self esteem that no one has noticed this slight weight loss.…
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I’ve been working out for 2 weeks on and off for 40mins I’ve been having a shake with kale and spinach every night for a month now And I haven’t lost any visible weight!! :( I’ve lost a tiny bit off my waist and my tummy isn’t as bloated but it really lowers my self esteem that no one has noticed this slight weight loss.…
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I’ve been working out for 2 weeks on and off for 40mins I’ve been having a shake with kale and spinach every night for a month now And I haven’t lost any visible weight!! :( I’ve lost a tiny bit off my waist and my tummy isn’t as bloated but it really lowers my self esteem that no one has noticed this slight weight loss.…
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Thanks neither do you
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Ahh that’s so helpful thank you saves me time from scrolling
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OHH thank you! Very helpful ☺️
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OHHH thanks and how do you reply to individual comments?
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Do you guys get notifications when someone replies to your comment?
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Tired
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My bad I should have said a healthy drink not caffeine
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I’m a student and I’m tired all the time! Especially after Gym I fall asleep. Any advice on how to keep my energy level up? Like a drink?
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Anyone alive?
