stephtra49 Member

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  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • I also wanted to Thank everyone for the Birthday wishes yesterday! They really mean a lot to me.
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 177.8, today was soooo long! First day back to work after my surgery 3 weeks ago. But I made it through it, I did really good with my food…
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • MFP starting weight: 183 GOAL WEIGHT: 160 January starting weight: 178.2 January goal: 170 or more! WI DAY SUNDAYS 1/3 -178.2 , back with a new attitude & ready to do this. 1/4 - 1/5 - 1/6 - 1/7 - 1/8- 1/9- Week One:
    in January 2021 - daily or weekly check-in Comment by stephtra49 January 2021
  • I’m back! After my dad passing a month ago and then having shoulder surgery,I haven’t been doing what I should have been doing. I’m back & ready to get myself back on track & get this weight off! I go back to work tomorrow & life will start back to being some what normal again. HERES TO A NEW & BETTER YEA & ME!😊
    in Daily check-in for keto friends... volume 3 Comment by stephtra49 January 2021
  • MFP Starting Weight:183 December starting weight: December total weight loss: Week 1 12/1 12/2 12/3 12/4 12/5 12/6: 180lbs Not a very good end of November begining of December for me! My dad went into the hospital on 11/21 with pneumonia & Covid. He passed away on 12/2. I'm going to get back on track starting today! Week 2…
    in December Accountability - daily or weekly check in Comment by stephtra49 December 2020
  • MFP Starting Weight:183 December starting weight: December total weight loss: Week 1 12/1 12/2 12/3 12/4 12/5 12/6: 180lbs Not a very good end of November begining of December for me! My dad went into the hospital on 11/21 with pneumonia & Covid. He passed away on 12/2. I'm going to get back on track starting today! Week 2…
    in December Accountability - daily or weekly check in Comment by stephtra49 December 2020
  • MFP Starting Weight:183 December starting weight: December total weight loss: Week 1 12/1 12/2 12/3 12/4 12/5 12/6 180lbs Not a very good end of November begining of December for me! My dad went into the hospital on 11/21 with pneumonia & Covid. He passed away on 12/2. I'm going to get back on track starting today! 12/7…
    in December Accountability - daily or weekly check in Comment by stephtra49 December 2020
  • MFP SW: 183 10/28/20 CW: 176.5 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 175.4 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 173.4 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 173.4 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# Week 1 loss: -1.4 Week 2 11/8: 176.6 💃🏻💃🏻💃🏻Happy happy! Down 6.4# since starting MFP, & dropped 1.4# since 11/1 WI! Today…
    in NOVEMBER Monthly Challenge Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 174 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 174 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 171.4 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • Just stopped in to say HELLO! Share my new weight & let you all know YOU ARE AMAZING! Have a great day.
    in WOMEN AGES 50+ FOR NOVEMBER 2020 Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 173 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
  • I wish they would give us a LOVE Button. Down 1 lb this morning. Doing the happy dance. Also said prayers for you all! Tough times right now and seeing the beautiful pictures and comments is very uplifting for me. Nursing has been very stressful but I will make it through! XOXO to you all and Stay Positive.
    in WOMEN AGES 50+ FOR NOVEMBER 2020 Comment by stephtra49 November 2020
  • MFP SW: 183 10/28/20 CW: 173.4 GOAL WEIGHT: 160 or less November Goal: Stay OT, Drink my water, measure everything, track everything, start walking again & lose a minimum of 2 pounds! Week 1 11/1: 178# 11/2: 177.8:) 11/3: 178.8 🤨 11/4: 178.4:) 11/5: 177.6:)Decided to start walking again and I.m going to train for a Half…
    in November Accountability - daily or weekly weigh in Comment by stephtra49 November 2020
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