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I think you nailed it when you mentioned depression. I know you are tired of doctors and pills but please see someone for the depression. Once you feel better, you'll be able to make better decisions about your health. As a healthcare professional you know that your state of mind affects your health.
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I am starting again after a long time away, too. Tomorrow will be my first day back.
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Started watching a movie, then Googled the movie and found out the ending. Now I don't know if I want to watch the entire movie or not. I do this a lot with shows and books. I just don't want to wait to see how it turns out.
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Rocketman by Sir Elton John. I haven't been able to get that song out of my head for a couple of days now, even after listening to Spotify.
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This sounds horrible. I hope you are ok.
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So, again the question: Why do you care? If you want to look at the public diaries, do so. For those of us who wish to keep our diaries private - allow us our privacy. I still do not understand why some of us wishing to maintain our privacy is so confusing to you.
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This. ^^ I am more curious as to why the OP cares what my privacy setting is.
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I am not sure what you mean by "weight loss spam." I'm on Plenity, and have lost weight because I do feel fuller faster. Since I take the pills before I eat, when I do sit down to eat I don't feel the need to stuff the food down as fast as I can, as I did before. I find I am able to eat more slowly and stop MUCH sooner…
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janejellyroll - Exactly! You are a wise woman!
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I've been on it for awhile. Because of health issues, it's this or weight loss surgery. I checked into this pretty intensely before trying it. Side effects are minimal, bowel blockage occurs if bowel problems are present beforehand, or not enough water is consumed with the capsules. As for eating all those vegetables, I…
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I'm not sure that I believe in any of this either but if you feel your cortisol is low, there is a test.
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Here are two of my five: Hercules and Buddy
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>>hug to a fellow binge eater.>> You've lost 29.8 pounds. The way I see it, whatever you're doing must be working so keep doing it.
