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I am gaining as well. 🙋🏻♀️ Please add me as a friend. With love, DoublePisces019
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I still didn’t started with working out. I’m very skinny, with fast metabolism, currently 45 kg. I can’t make a muscle from the bones, you know what I mean, so I wanna reach 50 kg and than start working out. I need some more weight to be able to work with it. As I said, I’m using MFP just few days now and I don’t have a…
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To gain weight.
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Age: 26 (F) W: 45 kg (around 100 lbs) H: 166 cm (I think 5’5) MFP: Carbs: 50% (279g) Protein: 20% (112g) Fat: 30% (74g) I’m focused on hitting those Protein and Fat procentage, but in Carbs I’m always way over.
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If there are girls and women who are underweight and trying to gain weight, please add me as a friend, to connect and support each other.
