I’m using MFP few days now and regularly tracking my calories. I’m always staying on or a bit under the proposed amount of fat and protein. But I always have a lot more carbohydrates than I should according to MFP. Today I have 96 gramm over. Is this okay? Can carbohydrates affect my weight gaining in a bad way? Maybe a…
Hi everyone. I’m 26 y.o., female, coming from Europe. Whole my life I’ve been underweight. It’s not important what I eat, when, how much, food just go through my body and do nothing for me. I am 166 cm tall (about 5’5), 46 kg (+- 100 lbs). I was bullied as a kid a lot, from there comes my depression in early age, but…