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iSempy Member

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  • Thanks for the response. I just did an upper body strength workout today with dumbbells and then I saw this. Will have another go at the fitnessblender workout tomorrow but with less jumping this time! And I will also be looking for ways to improve my leg strength. As for now my knees still hurt and getting out of bed is…
    in My legs hurt Comment by iSempy April 2019
  • I live in the other side of the world so it's about noon for me.
    in is anyone up? Comment by iSempy April 2019
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