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We have a Chevy Malibu. I always hated driving it because it was difficult to get in and out of. I had noticed it was easier to drive(still like my van better) but the big thing was we went to pick up my mother in law to go shopping I decided to try and ride in the back so she would be more comfortable. I hadn't ever been…
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The journey of 1000 miles begins with 1 step. I still have over 100 pounds to lose as well. The food journal will help keep you accountable, keep it up. You will learn how to make healthier choices. It's not easy, especially if everyone else in the house is eating junk (like in my house). Just move more. Walk around the…
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Kudos for starting your journey. I wonder if there is a meal delivery service like home chef that offers quick low-cal options. That might be a way to get more fresh homemade into your diet. I know that many of the meals I make at home are done in 30 minutes or less. I know that's a lot when you work such long hours, but…
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What do you need? I can help :)
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Own your confidence now. I know plenty of women who society calls overweight going out and being sought after. Your outlook makes all the difference. Lose weight for you.
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https://youtu.be/NdYWuo9OFAw
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Just started MFP and just turned 60 in the same week. I have been diligent in adding my food and exercise every day and have lost 5 pounds (with many more to go) so far. I am glad there a support community of people my age.
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I love using the calorie couter and exercize counter. But friends would be great to. I live with my husband and 3 adult children who eat whatever they want. To be clear, I don't even like pecan pie or cheese balls, they wouldn't have been anything I would have eaten before, but because I'm on paleo and trying to be…
