We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
If you are working out to build muscle, that muscle is going to weigh more than the fat it replaces so your scale will go up a bit before it goes down. When I started training I threw away my scale for the first 4 months. It kept me from going crazy. Also, remember that if you are breast feeding you are still eating for…
-
Discipline required
-
As we age, our waists actually change shape so we can birth baby easier. It's a woman thing. Women rock.
-
I can relate... after loosing almost 100lbs, i had a small apron of skin when I sat up. If it really bothers you, try different ways of sitting, laying etc. that smooth out what you want to hide.
-
had been lifting and running for 2 years before I got sick last August and had to go on dialysis. My brother donated Jan 4th and I am now looking to loose the 40ish lbs that I have gained in the last 3-4 months b/c of all the meds I'm on. Just counting calories atm but looking forward to going back to the gym once I'm…
