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If you are working out to build muscle, that muscle is going to weigh more than the fat it replaces so your scale will go up a bit before it goes down. When I started training I threw away my scale for the first 4 months. It kept me from going crazy. Also, remember that if you are breast feeding you are still eating for…
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Discipline required
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As we age, our waists actually change shape so we can birth baby easier. It's a woman thing. Women rock.
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I can relate... after loosing almost 100lbs, i had a small apron of skin when I sat up. If it really bothers you, try different ways of sitting, laying etc. that smooth out what you want to hide.
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had been lifting and running for 2 years before I got sick last August and had to go on dialysis. My brother donated Jan 4th and I am now looking to loose the 40ish lbs that I have gained in the last 3-4 months b/c of all the meds I'm on. Just counting calories atm but looking forward to going back to the gym once I'm…
