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10/6 2.47 mi 1hr 17 min 33 floors 10/7 2.59 mi 1hr 28 min 36 floors 10/8 2.93 mi 1hr 37 min 44 floors 10/9 2.52 mi 1hr 32 min 31 floors 10/11 4.17 mi 3.54 mins 28 floors. I had a great hike this morning. 🏜️🌞
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STARTING WEIGHT AND DATE WITH MFP(MY FITNESS PAL): 163.6 YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 144 (10/11/22) YOUR CHALLENGE WEIGHT LOSS GOAL: 135 October 3: October 10: 144.0 October 17: October 24: October 31: October Goal: 135 October Actual: October Loss: November 7: November 14: November 21: Thanksgiving…