Replies
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Low on vitamin B1 possibly.
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We have an Aria by Fitbit, and it syncs to our Fitbit app. I love it.
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I eat almost 1800 calories, and I am down 15.6 in 25 days. However, I am doing Keto (LCHF) along with cardio, body weight exercises, and lifting weights (Bowflex). I also have a Fitbit and use that with MyFitnessPal. Some days my calories consumption is less because I do intermittent fasting (IF). All that said, I am 5'…
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I am down 15.6 lbs in 25 days doing keto, cardio, body weight exercises, and weight lifting. Keto is the only thing that I can lose weight on. I also do intermittent fasting (IF) but not every day. However, I have about 113 lbs still to lose, so I am sure that is why my fat/weight loss is fast.
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FINALLY got my Charge to sync with MyFitnessPal //www.fitbit.com/user/6HBVWB
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I think Benjamin Franklin said, "If you are failing to plan, you are planning to fail." You are off to a good start--planning not failing! I agree with Panini911--plan your dinner. Plan all your meals. Do meal prep so you HAVE something to go to. I have used other apps--most recent WW app with their Fitpoints--but I find…