sparkle43 Member

I found the receipes called Looney Spoons on line. Authors Janet and Greta Podleskl. Someone mentioned not sure where in here. It has the calories and all the important things that will help us. Being Canadians. The American food is different. Alot of times I can not find it. In my stores in Canada.…

I like your food you Prepand freeze gals. I have never heard of silicone cupcakes so they can pop right out into a baggie to the freezer.HereToLose50 .Scottgreiser you prep for 6 days and two not. I applaud you. Acpgee Excelent Prep Variety and your parents.

I have digital scale and it is a pain. I guess you know I did not. Scales have batteries. Duh me. I used to dislike the Drs scales. They were always 5 pounds more then my scale. Not anymore. My scales is 2 pounds up to the Drs. So I like the Drs. Ya! Are there the normal scales anymore Guys and Gals?

* Rotisserie chicken - delicious, high protein, cheap, can make multiple meals. I love that idea as I do too. In one store called food land less salt another grocery store is Loblaws in Canada it is way to salty. I eat the white hubby eates the brown. I make stir fry with peppers, all colors. mushrooms. And once in awhile…

Good morning ladies. How is everyone today. I am having a good day. Lot to be thankful for. My exercise is coming along considering Physiotherapist wants me to do two and 5 times rep and three times a day. For my Rotar Cuff Tear in shoulder. I too cannot eat all that is inquired for the calories in my fitness pal. If I ate…

I do digitial art anyone else does? My hobby of many things I do. I take a picture that I have taken with my camera. Then make an Imagination theme like Victorian time . As I have here. Lots of fun and relaxation for me.

Hi. You can call me Sparkle. I live in Canada. I live in a resort town . I sent Geri Patchwork a email. If she knows how to pick it up from her mail. I have added pictures in here somewhere on my hobbies. Number 58. I finally figured to send pictures. Now the like Woo. hugs. I see people send but is there a way peoples…

This is Digitial Art. Photo of lake I did. Then made a Imagination theme of it. I had clips of the ladies I had, children, car. Then you put them where you like. Try it. It is a great passtime. I also have taught myself to sketch, waterpaint. Your never too old to try.

I like to do art, photo taking.Anyone else do art? I am now doing digitial art. That is fun. You take a picture you have in your file. My pictures. Take a topic like Vintage Ladies at a beach. So you use your Imagination and put on clips you may have saved.

I am learning to understand all the ways here to comunicate with you. I just read someone who said if you want attention put quote. Also would like to post pictures on here. Thank you.

I would like to join your group. Right now I am in process of a Rotar cuff but do exercies two which thereapist has given me and a needle to help the pain be less. I have been on the fitnesspal filling out my daily food eating. My dr has been discussing what I eat for me being 77. Long story but I am here.

Hello . I am new into the fitness groups now actaully writing down food intake. Plus can only do two exercises from my therapist for now. Having a Rotar Cuff tear and brittle bones. Given Instructions for eating proper by dr. I am 77. So I see there is a group 50+ would be benificial considering others are much younger in…

My name is Sparkle 43 and I like the group to join 50+. I am 77 and under drs care and am following slowly her discussions.