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You are all right... Iβve definitely opened my eyes to the dangers of my binge drink π― I felt awful the next day! So Iβve decided to not drink for a while and focus on my overall health ... itβs just not worth it at all ππ»ππ»ππ»ππ» So again thank you to EVERYONE for telling me how it is and I think I am trying to sugar coatβ¦
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Iβve took on board what everyone has said! It is excessive the amount I drank ππ»just to let you all know I donβt drink this amount every time I just went over the top but it was a bloody good night π€£ so Iβm going to limit my drinks in future and Iβm actually going to change my drink too because that bourbon is lethal π Soβ¦
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I realised when I wrote the first one that I go a lot longer than 6-8 weeks without drinking... bloody hell my issue wasnβt about how much alcohol I consume and how often ππππ I was simply asking does anyone eat badly the next day after drinking ???? Judge me all you like... when I have a drink I let go and you know what Iβ¦
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I have a drink maybe every 3/4 months if that to be honest!!! I wouldnβt say I have a drink problem ... I think when I do manage to have a night out I tend to over indulge so I would agree that I binge ππ» I donβt do this all the time by the way hahaha So Iβm going to make sure the next time that I eat properly on the dayβ¦
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I know what you mean π―ππ» I donβt drink often (once every 6-8weeks) but when I do, I tend to not eat much that day to save calories for my drink (I know not such a smart move) but the next day I drink loads of water but cravvvve naughty food πππi have about 6/7 glasses (doubles) of bourbon whiskey and maybe one or twoβ¦
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So Iβve persuaded my mum to come with me once a week with my two toddlers for a swim πππ and told my older kids that Iβm up for going for a swim with them... they were all over the the moon πππππ
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A maid π―π―π―π―π― I drive so I donβt need a chauffeur and I enjoy cooking but with a house with 7 kids I definitely would have a maid ππππ Iβd do the laundry and they could do all the cleaning... all Iβd say to them is βgood luckβπ€£π€£π€£π€£π€£π€£
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My goal is to get to a healthy weight, eat healthier... just be a healthy person ππ» Iβm trying my very best but at times it can be a struggle π What is your goal? xx
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Thank you everyone π going to try Fitness blender π
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Add me so we can swap ideas and recipes πππ