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Feeling motivated to swim more!!!
Went swimming at the weekend (both days) not been for over 4 years because I felt uncomfortable (due to weight gain from depression and having two more babies) .... I really enjoyed it πππ» So Iβm going to start going regularly π―with all the kids!!! Anybody else love swimming??
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Drinking alcohol and hangovers
Does anyone else find it hard to eat well after a night on the drink??? The next day for me I just want to eat carbs and have a munch ππ€¦π½ββοΈπ anybody got some good hangover remedies that will prevent me from binging on naughty food??? Because every time I have a drink I feel guilty because I eat badly the next day ππ» anyβ¦
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Add me π₯°
Motivation needed π
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Best YouTube exercise videos!!!
Anybody recommend 30minute videos that are full of cardio and toning?? Can only fit in 30minutes exercise at the moment too πππ add me and send me some motivational tipsπ₯°
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Add me π
I need inspiration and ideas on good nutritional recipes and exercise I can do in 30minutes to fit round my busy home life ππ₯°ππ»xx
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Just signed up π
Getting healthy so I feel and look good again πππ