jjaysgirl13 Member

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  • After reading y'all's comments I realized that I'm not logging my stuff right and I didn't even think about logging the butter/oil I cook with. Thank y'all very much for y'all's input.
    in Eating the right amount Comment by jjaysgirl13 May 2019
  • I just set my diary to public. Y'all take a look and tell me what y'all think. I've been logging for about 2 weeks now. I've lost about 4lbs since I started.
    in Eating the right amount Comment by jjaysgirl13 May 2019
  • I don't excerise on the daily and how do I change the diary status? Yes I'm using myfitnesspal.
    in Eating the right amount Comment by jjaysgirl13 May 2019
  • Maybe it's wishful thinking that I can lose any of this weight... As I said the majority of my family is 300+ lbs. So maybe my DNA has determined I'll be the size of a house by the time I'm 40
    in IF vs small meals throughout the day vs any diet Comment by jjaysgirl13 May 2019
  • The calorie limit it set up for me is 1280. So far I've been below that amount (at least until this past Sunday). As long as I stay distracted I can ignore the hunger pains. It's not until I sit down and relax for a moment that I realize that my stomach is nibbling at my backbone. I spend a lot of my time chasing after my…
    in IF vs small meals throughout the day vs any diet Comment by jjaysgirl13 May 2019
  • I'm doing such an extreme version of IF because if I eat breakfast I will eat all day long. I will catch myself in fridge or pantry every 30 minutes. If I skip breakfast and eat lunch, I will eat a large lunch and within an hour I will have eaten the double amount of snacks and then eat a very large dinner, plus snacks…
    in IF vs small meals throughout the day vs any diet Comment by jjaysgirl13 May 2019
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