Replies
-
Just because something is labeled 0 Calories, does not make it so. Remember the lady who is taking the makers of "spray butter" to court. because it is labeled 0 calories.. but the bottle has over 900!
-
Have had 3 kids! a deflated balloon.. is what my belly looks like. Belly has gotten smaller, and some of the stretchmarks have faded from red to gray and shinny! If you have them, they never go away. It is a type of scar. :( Sad. but you can make them LOOK better with weight loss and a great attitude.
-
I went to the Doc for just this. I was diagnosed with painful "chondromalacia" (chondro=cartilage; malacia=bad). I laughed at him when he told me that, I already knew that I had BAD CARTILAGE! Right now I was told to work on my upper thighs, that muscle with help take some of the pressure off my knee. *only one DOC…
-
My thighs rub together, my belly wiggles, and I want to look fine! I wanna hear cat calls..and get free drinks at the bar!!
-
if ya bite it, write it... If ya nibble it, scribble it...
-
Planning for the zombie apocalypse. But really..taking a nap. A few extra mins of some Zzzz.... does a world of good for this gal!
-
Goal is to lose 4 lbs this month. I am 6 lbs from my GOAL WEIGHT!! I upped my calories to 1400. And work out 4-5 days (only doing 3 now) And I'm trying to run farther. Have a 5k in Sept. :) simple right! ?
-
I'm 5 lbs from my big 50!! So proud of you!!
-
-
Right now at 155! Need to drop 6 more til goal!!
-
I like to add True Moo chocolate milk. Not sure how much Sugar is in tho. Just An idea. EDIT: i also have added my protein powder to it.
-
I think TONING is a fluff word. However, this comes pretty close to what people are thinking.
-
It's called neuromuscular adaptations. The muscle fibers were there, but you weren't using them. As you strength train, for a while, the gains you make are from your nervous system learning how to fire up more muscle fibers to do the job. It looks and feels like getting more muscle, you're just not actually gaining any new…
-
Love Chocolate covered coffee beans!! Yummy!
-
Once again. Thank you.
-
THANK YOU ALL!!
-
Thank you. Now how are excess calories stored?? EDIT: beat me to it!!
-
Ya you broke it down for the Avg. Joe... Now how about for the idiots, like me. I don't care about the science behind it. Protein is good.....right? Lol!!
-
One thing that annoys me is the drivers that don't know how to correctly put on a registration sticker. Simple. Easy. If you can't figure that out you probably should not be on the road.
-
I just started C25K.. I downloaded the free off name version for my Android phone. called "Simple C25K" I have done one day. Then the heat struck. Not dedicated enough to run int 100 degree temps!
-
I just did this for the 1st time, 5 mins. Man..I'm going to feel it tomorrow.
-
Doing the Dirty Girl in Omaha this September. 1st run ever!
-
I bleed Cubbie Blue! God hates the Cubs tho..
-
I'm 5'4 and wear a size 9.(was a size15) I would love to drop a few more lbs and be a size 7. Thighs rub together...*grumble* But there is no way a size 6 is plus size I just watched the video on yahoo.. It sort of made me ill.
-
Coups the Three Legged Wonder Cat from Holland. He does have 3 legs. And he is not from Holland.
-
Innuendoica- This wonderful God who can find sexual humor in even the most innocent of comments.
-
I love her! Her dedication to Mr J!
-
eeekk the Sodium in these alone are a big no no!! rather eat spam!
-
The Movie was called Solarbabies. I used to have the VHS!! lol!!
