-
PB Banana Breakfast Cookies(dairy, egg, Gluten free)
Peanut Butter Banana Breakfast Cookies Prep time: 10 mins Cook time: 10 mins Total time: 20 mins Serves: 48 Ingredients 2 ripe bananas, mashed 1/3 cup creamy peanut butter 1/3 cup canola oil or coconut oil 1 cup brown sugar 1 teaspoon vanilla 3 1/4 cup old fashioned oats 1/4 cup all purpose flour (or gluten free flour mix)…
-
Help solve a fight.
Help solve a fight. You will no gain weight if you eat a NO fat diet, and eat 10,000 calories. Because it is the Fat in food that stored as Fat. What is your thought on this statement!?
-
What do you look for in a in woman?
It turns out that men aren't looking for beauty with brains when it comes to finding a woman. A new study says that traits such as stupidity, drunkenness, and sleepiness have been rated as attractive. FULL STORY HERE. http://www.ibtimes.com/articles/345000/20120524/why-men-attracted-dumb-women-breast.htm EDIT-- smart phone…
-
Gastric bypass story-- USAtoday
http://www.usatoday.com/news/health/story/2012-05-15/gastric-bypass-surgery-death/54970528/1
-
distance swimming
I recently got suckered into doing the swimming portion of a triathlon. I am only a recreational swimmer with my children. But the only one of my friends that can actually swim. The triathlon is not till September. Any tips on how to train for this?
-
Discibe your ex using a MOVIE TITLE
American Psycho Fight Club Dazed and Confused
-
Cold Water VS. Warm Water
A friend of mine (i use the term loosely) And i have been having a conversation at the gym about if it is better for you to drink Warm(almost hot) water or Cold water. Just want to know everyone's input.
-
Single Serve recipes
For those who cant JUST HAVE ONE.... Banana Bread 1/2 cup mashed Banana 1 tablespoon of oil 1 tablespoon of egg replacement 1/4 cup flour 1/8 teaspoon baking powder 2 tablespoon of sugar ( i use brown) Combine oil banana and egg add flour baking powder and sugar stir put in microwave safe pan Microwave on high for 35-45…
-
Motivational Sayings!
When I was younger I remember my grandmother saying "Bigger the Snacks, bigger the slacks" I asked her about this one day her reply was. Never say no to treats, they are what make life sweet. Just make them small ones. Now that I am a "diet' or Behavior modification. This helps me though those rough days! Do you have any…