marklye2019 Member

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  • T Frustrating the *kitten* out of me now started at 12st upped calories to 2700 as it was what the app told me put on 6lb in first week but I ain’t changed anything and now I’m losing weight I’m now 12st 1 wtf how can this be I set it to inactive as I’m a full time dad and yh I do weights but don’t really do owt else part…
  • Frustrating the *kitten* out of me now started at 12st upped calories to 2700 as it was what the app told me put on 6lb in first week but I ain’t changed anything and now I’m losing weight I’m now 12st 1 wtf how can this be I set it to inactive as I’m a full time dad and yh I do weights but don’t really do owt else part…
  • Oh ok that’s a lot of cals lol I’m finding it hard now on nearly 3000 especially in our uk heatwave we’re having need some shakes for on the go
  • U don’t know my height or was u referring to the other person
  • Yh iv upped it to 2900 see if that makes any difference it’s weird as my weight is dropping daily by a lb but swear my muscle is gaining lol look bigger
  • Hi I put in my weight and worked everything out it gave my calories at 2670 calories to gain 1lb a week I was on 1900 calories lightly active in the 1st week I put on 5lb due to the shock and significant increase but now my weight is going down daily I’m confused to hell surely I’m in a surplus help please
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