backformore1 Member

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  • I'm really glad that you asked this way. I'm overly concerned about macros because of that plan by APEX FITNESS that really straightened out my diet. I stuck to it probably.... 90% of time and had maybe a cheat day every two weeks. But based on the responses I'm seeing from my post, looks like maybe I shouldn't pay that…
    in Macro recommendations websites? Comment by backformore1 June 2019
  • I agree that my quick weight loss was water weight and I actually expected it. But I didn't expect it to stop there! I expected to lose a quick 10 lb and then steadily lose a least 1.5 a week after. Trouble is that it just stopped at the flash loss.
    in Hello and a little assistance... Comment by backformore1 June 2019
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