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Weigh in Apple852hk Week 2 - Jan 2021 Sunday PW 136.4lbs (61.9kg) CW 137lbs (62.2kg) LTD about 45.8lbs (20.8kg) Stable but put on weight this week. @TeresaW1020 Had a bad day on Thursday and ate a whole box of chocolates. I didn't manage sugar free January. Gone for walks 3 days this week but aiming to go daily. Did drink…

Weigh in Apple852hk Week 1 - Jan 2021 Sunday PW 136lbs (61.8kg) CW 136.4lbs 61.9kg LTD about 45.8lbs (20.8kg) Happy 2021 everyone! Thanks for sharing my journey to reach 55kg/121llbs in year 2021. Gone for walks 3/7days this week. Cheated as I ate a slice of Chritsmas cake as a mid-hike snack. Better that, than an evening…

Weigh in Apple852hk Week 4 - Dec 2020 Sunday PW 136.4lbs (61.9kg) CW 136lbs (61.8kg) LTD about 45.8lbs (20.8kg) Remained - but during the week went over 62kg so two days ate less and not have a big lunch. Not bad considering on Christmas day I ate one big meal with lots of potatoes. Still not eaten any Christmas cake yet.…

@TeresaW1020 Thanks for the encouragement. What about interesting idea to go sugar free for January. Let that sink in and prepare myself to mentally do the challenge with you. My origami cubes I made before a palm of chocolate to help me br mindful and slow me down

Weigh in Apple852hk Week 3 - Dec 2020 Sunday PW 134.7lbs (61.1kg) CW 136.4lbs 61.9kg LTD about 45.8lbs (20.8kg) Gained - it's hard when a friend gives you boxes of chocolate whilst sending a card saying well done with your weightloss. Then even commented they overflowed the chocolate container to show how I have abundance.…

@vegan4lyfe2012 it's good to know your stats. It seems like data wise we are similar but good to notice that it doesn't mean comparable. We might be only 1inch different but our bone structures are different let alone fat distribution. I always think of it like bra sizes; some women might wear the same bra size but their…

Weigh in Apple852hk Week 2 - Dec 2020 Sunday PW 134.4lbs (61kg) CW 134.7lbs (61.1kg) LTD about 45.8lbs (20.8kg) Maintain - would have liked loss but I've been eating mince pies. Still only once mince pie a day, not every day, but I've found one in the supermarket with Frangipane toping and want to try that. Haven't brought…

@vegan4lyfe2012 I'm aiming for 55kg. I've never been that weight in my life. So it's just another 5kg or so to lose. I'm 160cm so my BMI says that 60kg is average What's your weightloss goal? @apple852hk – Good job on the steady loss! May I ask what your goal weight is? And your height?

Weigh in Apple852hk Week 1 - Dec 2020 Sunday PW 136lbs (61.7kg) CW 134.4lbs (61kg) LTD about 45.8lbs (20.8kg) Loss a little - same weight as was in Sept 2020 but I've been yoyoing. Doing relatively well considering started eating mince pies this week but limit it to one a day, which is a big effort for me. Baked mince pie…

@trooworld thanks for the good reminder and encouragement to fo origami!@🥰 Hope you drunk more liquids this past week as your challenge!

@trooworld thanks for the good suggestion of a habit involving hands. I'll try folding an origami seamless cube every time I want to eat some chocolate and hope that helps. I normally bite my nails and pick at it - which I know is a really bad habit. Maybe I'll try finding a advice quote and write it down on the paper and…

Welcome to December everyone!

Weigh in Apple852hk Week 5 - Nov 2020 Sunday PW 135lbs (61.5kg) CW 136lbs (61.7kg) LTD about 45.8lbs (20.8kg) Gained tiny amount. But my weight is yoyoing for 2 months now and I still trying to lose. Made a choc oreo ganache tart on Sunday last, that I was intending to give away but in the end it wasn't suitable. So I ate…

Weigh in Apple852hk Week 4 - Nov 2020 Sunday PW 136lbs (61.8kg) CW 135lbs (61.5kg) LTD about 45.8lbs (20.8kg) Lost tiny amount. But my weight is yoyoing now. Started the week eating a McDonald's meal so the day after didn't eat much to compensate. Not much to update as I haven't been esting routinely. Still eating lots of…

Weigh in Apple852hk Week 3 - Nov 2020 Sunday PW 133.3lbs (60.5kg) CW 136lbs (61.8kg) LTD about 45.8lbs (20.8kg) Gained 3lbs - but I've been snacking on chocolate and easilyfrvouring 150g per sitting so I'm not just eating it slowly. Maybe I should try eating carrots and hummus instead when I feel the urge to eat for the…

Weigh in Apple852hk Week 2 - Nov 2020 Sunday PW 133.8lb (60.7kg) CW 133.3lbs (60.5kg) LTD about 45.8lbs (20.8kg) Maintained really - not eating properly but having a main meal at lunch. Still munching through chocolate when energy is low. Ate KFC on Wednesday not a burger but the chicken bits. Afterwards felt full but…

Not sure if I should post here ot not, already posted in November just in case... Weigh in Apple852hk Week 1 - Nov 2020 Sunday PW 132.9lbs (60.3kg) CW 133.8lb (60.7kg) LTD about 45.8lbs (20.8kg) Gained - not eating properly and just eating chocolate instead of meals. Things happening meaning I don't have access to a…

Weigh in Apple852hk Week 1 - Nov 2020 Sunday PW 132.9lbs (60.3kg) CW 133.8lb (60.7kg) LTD about 45.8lbs (20.8kg) Gained - not eating properly and just eating chocolate instead of meals. Things happening meaning I don't have access to a kitchen or prepare my own meals. It is lockdown this coming week so not sure if I'll be…

@Katmary71 i made the Nigella Lawson cauliflower recipe as in thr video and it really tastes nice last week. I roasted sweet potatoe wedges too at the same time so the plate was so colourful

@trooworld the pub desk doesn't include alcohol in the price, but you can order it whilst you're working. I just kept ordering their yummy coffee.

Weigh in Apple852hk Week 4 - Oct 2020 Sunday PW 132.7lbs (60.2kg) CW 132.9lbs (60.3kg) LTD about 45.8lbs (20.8kg) Basically maintained - which isn't bad as I was consuming lots of cakes from family birthday celebrations still for the second week running. Thankfully all the cake is mostly gone. Hardly excercise or walked as…

Weigh in Apple852hk Week 3 - Oct 2020 Sunday PW 132.9lbs (60.3kg) CW 132.7lbs (60.2kg) LTD about 45.8lbs (20.8kg) Maintained - I'm happy about that as I ate lots of cake for family celebrations and a croissant bread and butter pudding with at least 150ml of single cream, even though I was sharing. Hardly walked this week…

@TwistedSassette Thanks for your encouraging words. My room is too small to walk around on Zoom calls but it's a good suggestion.

Weigh in Apple852hk Week 2 - Oct 2020 Sunday PW 133.8lbs (60.7kg) CW 132.9lbs (60.3kg) LTD 45.8lbs (20.8kg) Lost - a little. Walked 11miles both Fri and Sat but ate large cookie dessert and big meal for family celebrations. Eating less veg as I'm trying to eat through all my canned food. Still have tinned chick pea can…

@TeresaW1020 Thank ypu for your supportive words. Didn't realise there was a maintenance group thread. Thank you for letting me know! *** @apple852hk You have done amazing with your weight loss and I’m so excited for you getting to go into maintenance. Yes, you may continue to lose and that will be great but now is the…

Weigh in Apple852hk Week 1 - Oct 2020 Sunday PW 134.7lbs (61.1kg) CW 133.8lbs (60.7kg) LTD 44lbs (20kg) Lost - I think this might be near the end of my weight loss journey and the beginning of my maintaining phase. At my heaviest I was 194lbs (88kg) it was the double 88 that made me realise I needed to eat better. It was…

@buniphuphu; it's so hard when family comment I should eat more. I do eat lots just I want to cut down on carbs. But they want me to est more pasta and bread which I don't enjoy and which makes me put on weight. I'd rather eat more cheese, nuts etc. But I'm glad you shared that lack of supporr is the worst. You have a…

@Katmary71 the cauliflower tasted so crisp as it was so fresh. I just made cauliflower and cheese but maybe too much flour. But I loved it. I want to try growing brocoli byt I'm afraid of aphids too *** @apple852hk Oh, I bet cauliflower was fun to grow, how did it taste? I tried a variety of broccoli and it was attacked by…

@TwistedSassette; Thanks for your encouragement about my long walk. It was a one off..but I hope to walk longer distances soon c-45373979"]@Katmary71 A HUGE congratulations to you! 100lbs lost is incredible, but to be able to maintain that for a long period is an even bigger achievement and you should absolutely be proud…

Weigh in Apple852hk Week 4 - Sept 2020 Sunday PW 135.5 (61.5kg) CW 134.7lbs (61.1kg) Maintaining - not really losing. Ate lots of dessert treats every day. It's hard when I don't really need to eat it but family brought it for me. They don't like the idea of me being thinner and think I should stop being careful what I…