apple852hk Member

Weigh in Apple852hk Week 3 - Sept 2020 Sunday PW 135.8lbs (61.6kg) CW 135.5 (61.5kg) Lost - just. More maintaining this week. Walked most evenings and even a 14 mile (20km) walk. But then I ate a whole Big Mac meal as family were treating. I don't think it made a difference, it's just not a good mindset. Devoured the bag…

Weigh in Apple852hk Week 2 - Sept 2020 Sunday PW 136.9lbs (62.1kg) CW 135.8lbs (61.6kg) Lost - only a pound lost but considering this was my birthday week, I could have over indulged. I ate a birthday cake slice every day until Friday. So not bad. Thankfully I've not been feeling like I hungry. I've had lasagne 3 days in a…

@trooworld Thanks for the birthday wishes! How did your goals goes this week? Did you eat a homemade meal, which one was your favourite?

Weigh in Apple852hk Week 1 - Sept 2020 Sunday PW 137.7lbs (62.5kg) CW 136.9lbs (62.1kg) Lost - just. Been hovering the same weight but as I took a long 10mile (4hr) walk yesterday it meant I lost some weight. Ate lots of carbs, including a fish and chip lunch also sushi lunch this week. Ate lots of chocolate on Monday but…

@Katmary71 thanks for asking about my allotment veggies. Apologies for the late reply, tge app kept freezing. Anyway, besides sweetcorns and potatoes, I grew carrots and mangetout (snow pea). That's all harvested. Now I'm looking after cauliflower, aubergine (eggplant), beetroot amd hopefully pumpkin but it's only seedling…

Weigh in Apple852hk Week 4 - Aug 2020 Sunday PW 137.7lb (62.5kg) CW 138.6 (62.9kg) Gained - not a lot. But I've not been eating that much so maybe my body thinks I'm in starvation mode. But on Friday I ate a ice cream cone and gained weight. Maybe water weight. The weather is cooler now but lits of my garden vegetables has…

Weigh in Apple852hk Week 3 - Aug 2020 Sunday PW 139.3lbs (63.2kg) CW 137.7lb (62.5kg) Lost - eating less as so tired rather sleep than eat. Also the weather this week was so hot, don't want to cook or eat hot food so more salads. Ate KFC on Wednesday and so used to carb fries, buns and rice that next day didn't eat much…

@broncobuddee sorry...i thought I had posted. Below Week 1 + 2. Thanks for tracking snd updating all our weigh ins🥰 ;c-45236606"]11th hour plea... just a few holes to plug in the weigh-in spreadsheet for week one. *** Weigh in Apple852hk Week 1 - Aug 2020 Sunday PW 143.7 (65.2kg) CW 142lbs (64.5kg) Lost - but back to last…

Weigh in Apple852hk Week 4 - July 2020 Sunday PW 142lbs (64.5kg) CW 143.7 (65.2kg) Gained - I hit a plateau all this week. Yesterday I succumbed to eating 5 dough cookies. Followed by courgette soup. Felt belly hurt as eat too much. Have a light breakfast f yoghurt and fruit only. Not sure how I'll lose more weight as…

Weigh in Apple852hk Week 3 - July 2020 Sunday PW 145lbs (65.8kg) CW 142lbs (64.5kg) Eating spicy potatoe salad at lunch but everything smaller portions. I still want to eat chocolate but I'll only have one piece for the taste. Then realise good quality chocolate is lost on me as i just want sugar taste. Haven't hiked all…

@broncobuddee - sorry for the delay. Maybe it's too late. 145lbs (65.8kg) Weigh in Apple852hk Week 2 - July 2020 Sunday PW 146lbs (66.3kg) = 28th June CW 145lbs (65.8kg) Sorry I didn't post in the beginning of July. My sleep is everywhere and slept all last weekend. This week tired so just wanted to sleep than eat. Notice…

@raleighgirl09 "buying has not caught up to my food " Its coz family is buying me food when usually I will do my own shopping. But with Covid-19, we're only having one person yo go shopping. Plus I'm eating my own food and so one packet of kale takes a week for me to finish only if i eat it every meal. But then food gets…

Weigh in Apple852hk Week 2 - June 2020 Sunday PW 148 (67kg) CW 147lbs (66.9kg) Lost - just! I'm not really losing but maintaining. I'm eating meals as I keep buying fresh food that needs eating. I brought a treat of Welch's Grape juice. But i never feel like drinking it. It's been 5 days and still half the packet left.…

Weigh in Apple852hk Week 2 - June 2020 Sunday PW 147 (66.6kg) CW 148 (67kg) Gained - not much but I don't know why today put on a little weight. Gone for 2hr long walks on Tuesday and Thursday. 3 hour long distance on Friday. Maybe I gained weight as didn't go for a walk yesterday. Brought higher cocoa content chocolate…

@raleighgirl09 The number is data - hope your scale weighing is going well. ;c-45068771"]raleighgirl09 Sunday check in Up early with coffee and a bit of slouch on the couch time; I really love that in the mornings. => Sketchy Scale got me a bit this morning. I stepped on ohhh-soooo-gingerly and - it was way low. I thought,…

Weigh in Apple852hk Week 1 - June 2020 Sunday PW 150.8 (68.4kg) CW 147 (66.6kg) Lost - gone for long walks twice a week for about 8km (5 miles). Plus it's been two weeks since going for morning walks of 3km (2 miles) to water plants at allotment. I've just been eating veggies for dinner - maybe with coleslaw but that's it.…

Weigh in Apple852hk Week 5 - May 2020 Sunday PW 151.2 (68.6kg) CW 150.8 (68.4kg) Lost - a little but put on during the week so back to last week's weight. Eating less food but still eating cake just small slices. Will try eating less treats this coming week. Ate more fried food left overs but 3 lunches just salad and…

Weigh in Apple852hk Week 4 - May 2020 Sunday PW 154.7 (70.2kg) CW 151.2 (68.6kg) Lost - but only back to where I was as I ate too much last week. Ate fried food but small portions and no treats apart from a small sliver of coffee cake last night. Didn't nap this week so more energy. Not feeling as tired too so don't feel…

Weigh in Apple852hk Week 3 - May 2020 Sunday PW 152.1 (69kg) CW 154.7 (70.2kg) Gained weight - have bad sleep and sleepy during the day so eating chocolate and biscuits for energy to wake up. Napped Friday afternoon for an hour. Thursday and Friday went to sleep at 8pm sleeping for 12hrs. It's that I feel so tired I just…

Weigh in Apple852hk Week 2 - May 2020 Sunday PW 153.6 (69.7kg) CW 152.1 (69kg) Lost - not as much as I was expecting. But I started to eat bigger portions again. I imagine I can eat lots of kale but that just makes my serving look bigger. Ate fried rice two days in a row as there was leftover rice from family. I just find…

@TeresaW1020 great tiny habits- good to track your food before rewarding yourself with going on social media. I always brush my teeth and then read a book for 15mins before going on social media. I'd love to join Tiny Habits but every time I access it it crashes. ;c-44970233"]Wahhoooo Slimpossibles for making 3rd place…

Weigh in Apple852hk Week 1 - May 2020 Sunday PW 154.7 (70.2kg) CW 153.6 (69.7kg) Loss - did gain but tried hard to not eat chocolate. Also noticed that I have a bog lunch but ny portion is too big so might as well have a medium lunch and dinner or just a smaller lunch an just veg at night. My sister brought me potatoe…

Weigh in Apple852hk Week 4 - Apr 2020 Sunday PW 154.7 (70.2kg) CW 154.7 (70.2kg) No change - the same weight but I've been weighing myself during the week and I was starting to lose but then I started eating chocolate snacks. More bingeing than eating a little a day. Been eating bigger lunches with carbs as family keep…

@Katmary71 Thank you for your comment and question. I love tea too but I do find that I drink a mug an hour and constantly need to pee. I'm not drinking for thirst but for having a taste but it makes me always visiting the bathroom. I think I might drink more than you. Although this week near the end I was drinking more…

Weigh in Apple852hk Week 3 - Apr 2020 Sunday PW 155.6(70.6kg) CW 154.7 (70.2kg) Lost - but only a little but. Ate well this week I thought but I did have bigger portions for lunch. I had quarter a roast chicken, when maybe I should have had a smaller portion. I had chicken pie with puff pastry with a cream sauce. Plus a…

@trooworld well done for putting a note on the fridge thanking yourself to eat right. Why didn't you put a note in your cashew but stash too? April 13, 2020 3:55PM @apple852hk I now have my note on the refrigerator. I think it is going to help me to keep from snacking. Not that I have a lot to snack on, but I do have some…

@Katmary71 well done for putting the cookies straight into the freezer with a label reminding you of your eating goals. Great job! Even if you do snack on then - let's wish it's a smaller portion than you would have done. Keep it up! April 13, 2020 7:39AM @apple852hk I was at my parent's house and talked my Mom into making…

@Katmary71 did you end up trying the note near the food idea? I put my note near my chocolate stash but thankfully this week I ate no chocolate. But when I was putting away my Easter eggs in the stash, it did make me stop and think that when I do eat it...least I will be mindful. Usually I would have eaten some whilst…

@trooworld Did you try leaving a thank you note for eating right? What's your experience if it helps or not-? "@apple852hk I love the idea of writing a note thanking yourself for eating right, great thought"

Weigh in Apple852hk Week 2 - Apr 2020 Sunday PW 157.4 (71.4kg) CW 155.6(70.6kg) Lost - a real loss this week. Just hope I don't go back with all these easter eggs around. Ate bigger lunches which may have carb and no carbs for dinner. It's going well. I haven't really eaten dessert but there is a clotted cream and scone to…