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DP462019
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My favorite every morning: 2c-Almond Milk 1c-Frozen Blueberries 46g-Optimum Nutrition Gold Protein (Vanilla Ice Cream) 32g-Peanut Butter Training Days I eat more carbs: 40g-Old Fashion Oatmeal 100g-Frozen Banana
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Best shake to make for weight lifting??
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DP462019
June 2019
Richmond, VA
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Roll call where is everyone from !!!!!!!!!!!
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DP462019
June 2019
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