Fredrik1946 Member

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  • Correction, age 73.
    in Curiosity - resting heart rate Comment by Fredrik1946 January 2020
  • My resting hart rate is 75. Age 7e, bmi 27, lost 15 kg last year, rather fit. Is it ok? It was lower 20 years ago.
    in Curiosity - resting heart rate Comment by Fredrik1946 January 2020
  • The first 10 kilos I lost were according to the estimation after diary complete but now I do not loose any weight at all and the estimation, according to my opinion, shows breat weight loss the coming weeks. Many tslks about lower metabolism but is that considered in the estimatin?
    in Diary complete Comment by Fredrik1946 August 2019
  • Many thanks for your comment. You seem to know this well. It is of course not easy to follow you advice as it is a contradiction to the fight I have had for quite some time. I was 105 kg and am now 95 and been on that level almost 2 months (including a 2 week cruise). On my calory level they estimate my weight to around 88…
    in Stopped losing weight. Comment by Fredrik1946 August 2019
  • Many thanks for your comments. I have reduced my goal to 2000 calories. According to Myfittnespal I should continue to lose a lot of kilos but I do not, is the individual difference so big?
    in Stopped losing weight. Comment by Fredrik1946 August 2019
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