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Did I exercise for at least 20 minutes? Chest and Triceps in the gym today with 30 min cardio. Did I stay within my calorie budget for the day? Yes i did Did I keep track of everything I ate and drank? I did, excluding 1-2 dates.
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Looking for an accountability friend for motivation.
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March start Weight: 168 March Goal Weight: 160 Ultimate Goal Weight: 145 Mar 1: 168 lbs Mar 8: Mar 15: Mar 22: Mar 29: Mar 31:
