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cc19530 Member

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  • Yummmm good idea... I’ll use my homemade Keto ice cream using heavy whipping cream vanilla and pyure sugar substitute... put all ingredients in a container ( mason jar) shake till like soft serve and put into freezer to get firmer usually an 30-hr is all I can do before diving in😆
    in Keto root beer float Comment by cc19530 May 2019
  • Hi, my name is Christina and started MFP again since I just recently started Keto, no sugar except pyure sugar substitute, no grains, except for a Keto low carb recipe which used vital gluten, oat flour and yeast in the recipe in a bread machine... omg I had 1 slice with my breakfast of bacon and 2 eggs... delish ... using…
    in 56 yr old still trying to get to a healthy weight. Looking for Friends on this journey Comment by cc19530 May 2019
  • Thanks for letting us know about your low carb lifestyle... I am 66 yrs old on Levothyroxine for low thyroid function and just recently started Keto , no sugar except using Pyure sugar substitute and no grains, using fats like avocado , olive, coconut oils, butter... weight pretty much the same ... hard to do 3/1 ratio ...…
    in Keto diet Comment by cc19530 May 2019
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