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On a keto diet for about a week now and can really feel a difference.
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Just started as well. We can do it!
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I started this week and tracking all my food intake is keeping me honest. It’s great being accountable for everything that I eat. Trying to cut weight.
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Hi! Welcome, it’s great that you’ve started MFP to help with your weight loss journey. Keep at it daily and you’ll get there. 👍🏽
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Hey @JArbo18
