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Started late SW: 305 GW: 180 W4 8/25: 284.4 W5 9/1: 285 W6 9/8: 284.4 W7 9/15: 284.8 W8 9/22: 283 - Finally!!!!!! 😀 W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:
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Started late SW: 305 GW: 180 W4 8/25: 284.4 W5 9/1: 285 W6 9/8: 284.4 W7 9/15: 284.8 😑 W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24: Final!!!! 12/1: Total loss: What I've learned about myself:
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SW: 305 CW: 284.4 Been plateauing for the last couple weeks. But my ankle is on the mend and I'm going back to work, hopefully that will help.
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SW: 305 GW: 180 W4 8/25: 284.4 W5 9/1: 285 W6 9/8: 284.4 - despite lowering my calories, I'm still plateauing. But I'm going back to work tomorrow (I was off for a few weeks for an injury) so hopefully that'll help since I'll be moving more. W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3:…
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I'm late - the app wouldn't work for me for days! It's still very hit or miss. SW: 305 CW: 284.4 No loss this week...but no gain, so I guess that's ok? My broken ankle is on the mend, so I'll be moving more soon and hopefully that will help me lose more
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Starting a bit late, but better late than never! SW: 305 GW: 180 W4 8/25: 284.4 - currently laid up with a broken ankle, so I'm just watching my calories for now. I lost 2lbs this week though! W5 9/1: W6 9/8: W7 9/15: W8 9/22: W9 9/29: W10 10/6: W11 10/13: W12 10/20: W13 10/27: W14 11/3: W15 11/10: W16 11/17: W17 11/24:…
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SW: 305 Last week: 286.4 CW: 284.4 Down 2lbs this week despite still recovering from my broken ankle on "pillow mountain" lmao I'm starting to notice some of my clothing fitting better/looser, and it feels great! Hope everyone had a good week
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Kinda late, but I'm down 1.5lbs this week! I'm really pleased about it, since I broke my ankle last week and cant exercise I figured I wouldn't lose anything. So yay! SW: 305lbs CW: 285.8lbs
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SW: 305 CW: 287.2 After gaining 2lbs last week, which I think was due to high sodium foods, I'm down 4lbs this week. But really, more like 2lbs. But either way, Im happy!
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I'm somehow up 2.6lbs this week. Even when I had crazy cheat days for my birthday and anniversary last month I didnt gain. I dont know what I could've done differently...??? Boo :(
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Much like our gorl, I once lost about 80elbees. I gained back 100lbs over 5 years. In the past, I lost weight solely for vanity reasons and did it in a very restrictive and unsustainable way. I was losing up to 12lbs a week, and was losing a lot of hair too. It was very unhealthy. Fast forward 7 years, and I've gained it…
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Cheat days/meals used to make me fall off the wagon. I'd beat myself up for indulging, and then just give up and go back to my old habits. I think doing CICO has helped with this, but I have also changed the way I look at dieting. In the past I was really hard on myself, and obsessed with seeing a good loss every week. Now…
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Down 4elbees this week! I thought for sure that my boss successfully tempting me with ice cream would *kitten* up my week, but nope!
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SW 305 CW 288 Been doing this CICO ~situation~ for a couple months now, its definitely one of the better diets I've done. I'm so happy there's a group inspired by our gorl, my weightloss muse 😉